Our Classes
Our Classes
From Cardio or Strength Training to Toning or Spinning, Smith Health & Fitness has a fitness class tailored to your specific health & fitness goals. See our classes today.
All Classes
30 min High Intensity Interval Training
Open Gym
30 min High Intensity Workout
High – Intensity interval training protocol alternating short periods of intense or explosive anaerobic exercise with brief...
Open Gym
Smith Health & Fitness has open gym hours each day after classes that allows you to use...
55+ Group Exercise
A 45 minute Full Body hybrid mix designed to torch calories, tone physique and emphasizes variety in...
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