Our Classes

Our Classes

From Cardio or Strength Training to Toning or Spinning, Smith Health & Fitness has a fitness class tailored to your specific health & fitness goals. See our classes today.
category icon All Classes 30 min High Intensity Interval Training Open Gym

30 min High Intensity Workout

High – Intensity interval training protocol alternating short periods of intense or explosive anaerobic exercise with brief...
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Open Gym

Smith Health & Fitness has open gym hours each day after classes that allows you to use...
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55+ Group Exercise

A 45 minute Full Body hybrid mix designed to torch calories, tone physique and emphasizes variety in...

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