group fitness class

One 30-minute class, 3 times per week is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core.

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55+ Group Workouts

We are certified by the Functional Aging Institute (FAI) to work with individuals of all age groups. We offer a customized, 45-minute, small group workout for seniors 55+ and older.

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Open Gym

Smith Health & Fitness offers open gym hours; if you cannot attend one of our group workouts, you can utilize all our equipment independently during specific times.

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Smith Health & Fitness

We are here to help you reach your goals

Smith Health & Fitness is more than your regular gym, we offer unique  30-minute HIIT workouts, yoga class, spin class, and open gym times. We offer a customized, 45-minute, small group workout for seniors 55+ and older.

Along with a 30-minute workout, we offer customized food plans tailored to your individual body, and we make it easy to follow within our app. 

Not quite sure if you are ready to join; come to try a complimentary workout on us. 

why choose Smith Health & Fitness

After you decide to start training, we will make sure you get the best fitness program. Our fitness knowledge, personally invested coaches, and daily customized workouts are the winning combinations.
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Exercise Equipment

At Smith Health & Fitness, we invest in the best exercise equipment to help you burn fat in the least amount of time possible.

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enthusiastic coaches

Our coaches are professionally trained to guide you in the best and most dedicated way.

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Try us for FREE!

Training has never been this easy. One free workout to see how we can help you get started on your fitness journey.

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Free drinking water

At Smith Health & Fitness we want you to stay hydrated to help you perform at your best.

30-Minute HIIT Membership Pricing

We offer a variety of packages to fit your needs. Please call to speak to a coach to learn more.

Try Us FOR FREE!

7 Days
  • Unlimited access to all classes
  • 7 Day Trial membership
  • + Get 50% Off Your First Month

Weekly Membership

$ 33 / per Week
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  • Unlimited access to all classes
  • Cancel anytime
  • No Enrollment Fee

Yearly Membership

$ 1599 / 1 year
  • Unlimited access to the gym and group classes
  • Non-Refundable membership
  • No Enrollment Fee

Bundle Package of 10

$ 200 / for 10 classes
  • 10 classes to access to the gym and group classes
  • Cancel automatically after 10 classes
  • No Enrollment Fee

Bundle Package of 20

$ 350 / for 20 classes
  • 20 classes to access to the gym and group classes
  • Cancel automatically after 20 classes
  • No Enrollment Fee

Bundle Package of 20

$ 450 / for 30 classes
  • 30 classes to access to the gym and group classes
  • Cancel automatically after 30 classes
  • No Enrollment Fee

45-Minute FIT 55 Membership Pricing

We offer a variety of packages to fit your needs. Please call to speak to a coach to learn more.

Try Us FOR FREE!

2 Weeks
  • Unlimited access to open gym, yoga, and spin classes
  • 2 Week Trial membership
  • 3 Fit 55 Workouts per week
  • + Get 50% Off Your First Month

Weekly Membership

$ 50 / per Week
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  • Unlimited access to open gym, yoga, and spin classes
  • 3 Fit 55 Workouts per week
  • Cancel anytime
  • No Enrollment Fee

Yearly Membership

$ 2399 / 1 year
  • Unlimited access to open gym, yoga, and spin classes
  • 3 Fit 55 Workouts per week
  • Non-Refundable membership
  • No Enrollment Fee

Yoga & Spin Drop-In

We offer drop-in opportunities for Yoga and Spin.

Yoga

$ 15 / per class
  • 40 Minutes yoga classes
  • Tuesday and Thursday 10 am
  • Saturday 9:10 am and 11:10 am
  • Restorative Yoga routine
  • Yoga Mat Recommended not required

Spin

$ 10 / per class
  • Ride With Rockstars exclusive spinning instructor-led rides
  • Ride Speed high-energy rides that boost leg speed and pace and maximize your ability to accelerate and torch calories
  • Strength Rides rides that boost strength, power, and mental toughness through heavier resistance and forceful pedal strokes
  • Stamina Rides rides that use sustained intensities and movements to increase both physical and mental stamina

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